Shows · Wellbeing and resilience

Mind Over Matter

A thoughtful space for emotional resilience, family pressure, wellbeing and faith-informed recovery.

The show

What it is

A wellbeing programme, not a replacement for counselling, crisis support or medical advice.

The listeners

Who it helps

People who need practical language for stress, confidence, grief, anxiety, relationships and recovery.

The duty of care

Safeguards

Careful signposting, no overclaiming, and clarity about when professional or urgent support is needed.

Stay tuned

Catch it live on Lifted Life Radio.

Episode embeds, presenter notes and clips will land on this page as the programme grows.